THE FITNESS STUDIO is a 2400 square foot facility that provides the benefits of exercise without the hassle of a traditional health club membership. Purchasing a punch card allows you to choose the classes that best fit your fitness goals. Or you can join as a member for unlimited class access. Unlike other gyms, there is no initiation fee. Our certified personal trainers and fitness instructors provide an unmatched variety of class options with cross training and innovative equipment, including strength/weight training, cardio, circuit training, various levels of yoga, pilates, boot camp, zumba, speed and agility sport specific training, Spin, Tough Mudder, endurance and plyometric training. We take pride in listening to our clients, so equipment and classes are continuously updated to keep your training at the highest level.
Every new student/client will receive a free one on one consultation/training session. One of our expert instructors will take you through a personal training program, while explaining all about each of our group fitness classes. Together, we will find the fitness program that best fits your goals.
Our certified nutrition counselors can help you make smart choices at the grocery store or meal time, assist in planning menus, and help you lose/gain weight to change your lifestyle. They also hold certifications for clients with special dietary needs.
The Fitness Studio offers corporate fitness programs that provide onsite programs including fitness and nutrition assessments, fitness classes, fitness and nutritional educational dine and dashes, cooking classes and and fitness challenges.
All of our trainers, instructors and counselors are fully insured and hold a current CPR certification. Private, in-home personal training or yoga instruction is available upon the client's request.
Please contact the studio at 610.751.7733 or send an inquiry through the Contact Form.
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