THE FITNESS STUDIO is a 2400 square foot facility that provides the benefits of exercise without the hassle of a traditional health club membership. Our certified personal trainers and fitness instructors provide cross training between strength/weight training, cardio, circuit training, various levels of yoga, pilates, boot camp, zumba, speed and agility sport specific training, Spin, FitIN Kid's training, Tough Mudder, endurance and plyometric training.
Our certified nutrition counselors can help you make smart choices at the grocery store or meal time, assist in planning menus, and help you lose/gain weight to change your lifestyle. They also hold certifications for clients with special dietary needs.
The Fitness Studio offers corporate fitness programs that provide onsite programs including fitness and nutrition assessments, fitness classes, fitness and nutritional educational dine and dashes, cooking classes and and fitness challenges.
All of our trainers, instructors and counselors are fully insured and hold a current CPR certification. Private, in-home personal training or yoga instruction is available upon the client's request.
Please contact the studio at 610.751.7733 or send an inquiry through the Contact Form.
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